FitMate Dumbbell Workout Exercise Poster - Workout Routine with Free Weights, Home Gym Decor, Room Guide (42 x 63 cm)
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FitMate Dumbbell Workout Exercise Poster - Workout Routine with Free Weights, Home Gym Decor, Room Guide (42 x 63 cm)

4.3/5
Product ID: 245986489
Secure Transaction
12 interest-free installments with tabby

Details

  • Brand
    PosterMate
  • Colour
    Blue
  • Cover material
    Paper
  • Model year
    2022
  • Format
    Compilation
  • Calendar Type
    Non Dated
📏42 x 63 cm size
🖼️Laminated for durability
🏋️‍♂️Comprehensive guide

Description

🏆 Elevate Your Workout Game with FitMate!

  • HOME GYM ESSENTIAL - A practical visual guide for beginners and seasoned lifters alike.
  • WORKOUT LIKE A PRO - Incorporate the most effective exercises for maximum results.
  • DURABLE AND VERSATILE - Choose between two sizes to fit your workout space perfectly.
  • ACHIEVE YOUR FITNESS GOALS - Transform your workout routine with expert-approved exercises!
  • DEVELOP YOUR OWN HEALTHY LIFESTYLE - Plan and mix up your workouts for a more enjoyable fitness journey.

The FitMate Dumbbell Workout Exercise Poster is a comprehensive 42 x 63 cm guide designed to help users achieve their fitness goals. Featuring expert-approved exercises targeting all major muscle groups, this laminated poster serves as a practical visual aid for both beginners and experienced lifters. Perfect for any home gym, it allows for easy reference during workouts and can be hung conveniently with double-sided tape or push pins.

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Specifications

BrandPosterMate
Model NumberPM-FPosters
Product Dimensions41.9 x 63.5 x 0.1 cm; 150 Grams
ColourBlue
Cover MaterialPaper
Material TypePaper
Number of Items1
Size42 x 63 cm
Sheet Size42 x 63 cm
Manufacturer Part NumberPM-FPosters
Item Weight150 g

Have a Question? See What Others Asked

hi do the exercise charts also TELL you or only show by pictures what to ?

Reviews

4.3

All from verified purchases

E**N

An Excellent Chart.

A Clear & Concise Wall Chart Highly Recommended.

M**T

Just what I needed

This poster is perfect, just what I was looking for, easy to follow and arrived very quickly.

A**R

Good size - good pics - good exercises!

Needed more exercises so tried this. I’m happy! Plus big enough to see from anywhere in room.

J**F

Good quality

Good quality chart and well packaged if a little tightly rolled!

C**W

Laminated? No that is a machine varnish, not laminate. Please adjust your description.

This is a neat piece of artwork and ideal for its use, but to say it is Laminated is not accurate, I didn't expect to receive a poster with a machine varnish coating, applied during print process. I have a laminating machine, sadly only A3 so I can't put it through the laminater, so this poster will not last as long as it could if it was laminated. £10 for machine varnish is overpriced. I would be happy to pay £10 for a laminated poster. And SOOO tightly rolled in cardboard tube, a real pain to get flat! If you had laminated it, it could have been sent flat, as the laminate plastic is so much more robust.

S**E

Brilliant

I'm so glad I bought this. Really helps me plan my day when doings excercise.

C**G

All the basics you Need for Dumbell Workout

All the basic exercises you'd need for a full workout are here on this wall chart. Handily it's laid out as 7 exercises x 4 exercises. So the way I'm using it is to run down one column a day - four columns four days by seven exercises around the body. Perfect. So that four daily different workouts before you get back to the beginning on day five. As each row concentrates on part of the body that gives me a complete workout for all my body - about 30 minutes a day - 3 1/2 hours a week and everything worked. So it's well organised.

G**M

Easy to use

I only have dumbells.Easy to follow.Split up routine as you wish

Common Questions

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TrustScore 4.5 | 7,300+ reviews

Vikram D.

The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

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Secure Transaction
12 interest-free installments with tabby

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Meera L.

Smooth transaction and product arrived in perfect condition.

3 weeks ago

Abdullah B.

Great price for an authentic product. Fast international shipping too!

3 weeks ago

Fitmate Dumbbell Workout Exercise Poster Workout Routine With Free Weights | Desertcart UAE