Marine Magnesium – Together Health – from Natural Marine Salts – 5 Natural Forms of Magnesium – Vegan Friendly – Made in The UK – 30 Vegecaps

No stomach ache with these, must be high quality, they are not enormous amounts of magnesium like some products, it helps having a variety of magnesium so that you get the benefits of all. Well packaged. All good.

Good effective product

Great supplement to your diet. Supposed to aid with sleep and recovery.

I find magnesium really helps my anxiety and my sleep. Of all the brands I've tried, I always come back to this one as I feel genuine positive effects when I use it. And it really notice it, especially in my sleep quality, if I forget to take it.

I like these magnesium tablets as they are easy on the stomach unlike some other forms of magnesium I have tried. They help with my fatigue, but the best result is stopping my restless legs at night,

Great value for money. Easy to swallow size.no nasty after taste. As described.

Great product

Magnesium is an essential mineral, but a lot of people don't get enough of it, due to processed foods or poor diet choices. I also heard it was slightly depleted in UK soils, therefore UK food theoretically won't contain a lot of it. It's linked to a manner of things, from mood, anxiety and sleep, to digestive disturbances. I thought I'd give this packet a go, to see what happened. I'll admit I was a bit sceptical, but there is a definite (but subtle) effect on anxiety and quality of sleep. I already eat pretty well to begin with, so I'd guess that if your diet is poor or your gut-health is bad, you'll notice a more obvious effect.It's in 5 naturally-occurring forms, which makes it a little less harsh than other supplements, which can give you the runs! My suggestion would be to try the maximum dose (2 capsules) first, both as an initial kick-starter and to see how you go, then drop it back to 1 capsule as you'll be getting some Mg from your diet so won't need to make up the whole 100% from the capsules. You shouldn't be able to poison yourself with this dose, unless you have much bigger problems to worry about, like impaired kidney function. If you're otherwise healthy and the 2 capsules is too much, the worst you'll likely experience is a panicked sprint to the lavatory!Over all I'd recommend these if you know you're not eating enough of this mineral but are otherwise relatively healthy. If you seriously believe yourself to have a significant Mg deficiency you should see your doctor, as you'll probably need to get other nutrient levels tested, for instance potassium and calcium.The capsules are small, tasteless and odourless, and easy to swallow. If you're not a fan of pills and capsules, they are very easy to open (just pull the two halves apart) so you can put the contents into some water.